Resting and healing

I'm resting and healing. I think I've caught it from the kids at work, but I've got one hell of a major sore throat. Now I love a good complain, I really do... but this is the Mother of all sore throats. I don't even have any tonsils!! I went to the Doctors ASAP yesterday- …

Lift heavy, live light.

A good weekend of lifting. Reached 92.5kg x3 for my back squats, and got my bench up to 40kg. I'm looking forward to hitting my 100kg squat goal! My goal was also to squat 2 plates by the end of the year, so I'm well ahead of schedule. What can I say... I've got good …